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Polysecure and the Polysecure Workbook (Bundle) - Jessica Fern
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Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner? Using her nested model of attachment and trauma, polyamorous psychotherapist Jessica Fern extends attachment theory into the realm of consensual nonmonogamy. She expands our understanding of how emotional experiences can influence our relationships and sets out six specific strategies to help you move toward secure attachments in your multiple relationships. The Polysecure Workbook builds on this basis with practical exercises to encourage contemplation of your attachment style and create more secure relationships. This is a bundle of two books: Polysecure and The Polysecure Workbook.