The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being - Christy Harrison
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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being - Christy Harrison
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being - Christy Harrison
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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being - Christy Harrison

The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being - Christy Harrison

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Christy Harrison, MPH, RD , is a registered dietitian nutritionist, certified intuitive eating counselor, and journalist who writes about food and nutrition. She is the author of Anti-Diet , as well as the founder and host of the Food Psych podcast, which has helped tens of thousands of people around the world stop dieting, recover from disordered eating, and develop happier and healthier relationships with food. Her writing has appeared in the New York Times, SELF, BuzzFeed, Refinery29, Gourmet, Slate, the Food Network, and many other publications, and her work is regularly featured in national print and broadcast media.

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