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The Happiness Trap: How to Stop Struggling and Start Living (Second Edition) - Russ Harris

The Happiness Trap: How to Stop Struggling and Start Living (Second Edition) - Russ Harris

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DR. RUSS HARRIS is a world-renowned trainer of Acceptance and Commitment Therapy (ACT). As a physician he became increasingly interested in the psychological aspects of health and well-being, which led to a total career change. He now works in two different yet complementary roles as a therapist and a coach, and he is the author of numerous books. He lives in Melbourne, Australia.

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