Chill: The Cold Water Swim Cure - A Transformative Guide to Renew Your Body and Mind - Mark Harper
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Chill: The Cold Water Swim Cure - A Transformative Guide to Renew Your Body and Mind - Mark Harper
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Dr. Mark Harper, MD, PhD, is a consultant anesthetist at Sussex University Hospitals in the UK and Kristiansand in Norway. He is a leading expert in the prevention of hypothermia in surgical patients and the therapeutic uses of cold-water adaptation and open-water swimming. He has been featured in the BBC documentary The Doctor Who Gave Up Drugs , is a cocreator of Chill UK, a nonprofit committed to providing courses in cold-water swimming to improve mental health, and the director of Mental Health Swims. He lives in England and Norway.

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