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Healing Your Inner Child (Workbook): A Guided Journal to Loving Yourself, Ending Self Sabotage, and Changing Your Life - Alegra Loewenstein
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Your inner child is the part of you that captured certain emotions and experiences in childhood and held onto them all these years. Though your adult mind is often unaware that your inner child still exists, he or she is inside you, and in a variety of ways may be trying to communicate with you. What might this inner child be trying to say? Discover the many ways that we can begin to let this inner child out to play with this inspirational journal, and learn to release all the laughter, fun, and joy that comes along with him or her.