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Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love ! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they're fearless, but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us, I can't, we can look inside ourselves and find the strength to say, Yes, I CAN! From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find mindfulness exercises to inspire confidence.